Best is to ignore, and move on. No matter how thick skin we try to play up, we get hurt.
I have been toughing my self up, however it still got me especially when I am so excited about something. Hearing it disheartened me this much that I would stalled whatever I am doing right there.
Saying that let people say what they are saying is just a saying. Maning up is not that easy for everyone. In reality becoming thick skin needs awful lots of work.
Most of the time we do mistake of putting it all out there, in front of others when it is not even required. Very few truly understand us.
How you take criticism?
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